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Bilingual blog. Scroll down for the English version. 中文 10月23日，勞惠光醫師應頤康中心邀請，主講網上健康講座《穴位保健：日常自助健康工具箱》。講座由認識穴位開始，講到五個常用保健穴位、居家按壓的做法，以及必須留意的禁忌。以下整理講座的重點，文末可下載完整投影片。 一、穴位保健是甚麼？ 穴位（腧穴）是中醫經絡線上的特殊點，是身體表面與內部臟腑溝通的「門戶」或「開關」。穴位保健，是運用經絡理論，透過以下方式刺激特定穴位，達到疏通經絡、調和陰陽、強身健體和預防疾病的養生方法： 針灸：由合格中醫師以針具刺入穴位 推拿／按摩：以手法按壓、揉動穴位 艾灸：以艾條溫熱刺激穴位 拔罐／刮痧：透過負壓或刮動疏通經絡 二、悠久歷史，現代研究 穴位理論最早見於戰國至秦漢時期的《黃帝內經》；晉代皇甫謐的《針灸甲乙經》是首部針灸專著。現代的十四正經共有361個經穴，已經標準化，世界衞生組織（WHO）亦推動穴名的國際標準化。 現代研究發現，穴位常位於神經末梢或血管豐富之處；超聲波可觀察針刺後的生理變化；fMRI..

Dr. Arthur Lo's seasonal soups, teas and congees, now in English, with Chinese names and Cantonese romanization throughout. In Traditional Chinese Medicine, soup is more than food. It is a gentle, everyday way to nourish the body, restore balance, and support well-being through the seasons. We're pleased to share that the English edition of Dr. Arthur Lo's Immunity-Boosting Wellness Soups (《增強免疫力養生湯水》) is now available in print for $40 (CAD). What's inside 105 seasonal soups,

Cover layout of "Immunity-Boosting Wellness Soups" What the book would look like on a table Update — July 2026: We're excited to share the latest cover design for the English edition — now featuring real photography in place of the earlier AI concept! The manuscript has moved into late-stage production, including index integration, a physical proof, and layout work. Dr. Lo's 2023 Chinese-language soup book, 《增強免疫力養生湯水》 ("Immunity-Boosting Wellness Soups") has been in quiet ci

You have probably passed by a lot of traditional Chinese medicine (TCM) shops and clinics in Hong Kong already—sometimes even without really knowing. These days, TCM shops and clinics no longer consist of just mom-and-pop herbal shops, but also include amongst their ranks giants such as PuraPharm, which is engaged in the research, development, production, and sale of Chinese medicine products marketed under the brand Nong’s. Long gone are the days when TCM was perceived to be

請查看：http://www.fetechinoise.ca/blog/2020/5-tcm-health-tips To read the whole blog, check it out on the Fete Chinoise blog:...

中文版 As the coronavirus (COVID-19) spreads around the globe, it shows no sign of waning in North America and Europe - at least, not yet....

On December 1, 2017, a lavish Launching Ceremony and Symposium hosted at the Civic Centre in Markham, Ontario introduced Vasoheme to Canadians for the first time. A significant event for both the natural health product industry and the Canadian healthcare system, this Ceremony and Symposium centred around the first traditional Chinese medicine (TCM) launched in Canada with both TCM and western clinical data supporting its indications as approved by NNHPD. The event started wi