勞惠光醫生分享潤肺紓緩貼士 | Wildfire Smoke Hits the GTA — Dr. Arthur Lo Shares Two Simple Relief Tips 山火煙霧襲多倫多 | 勞惠光醫生分享潤肺紓緩貼士 昨日（7月15日）大多倫多地區空氣質素一度被列為全球最差，卑詩省山火煙霧隨風飄到本地，環境部門發出空氣質素警告，多個戶外活動及煙花表演因而取消。 勞惠光醫生昨日接受《星島日報》加拿大版訪問，分享咗兩個應對煙霧不適嘅方法： 鼻塞、呼吸不暢——按壓鼻樑兩側。勞醫生建議，如果因為煙霧覺得鼻塞、呼吸唔暢順，可以用手指喺鼻樑兩側輕輕按壓，有助紓緩，令呼吸暢順啲。 潤肺湯水紓緩喉嚨不適。如果喉嚨已經開始覺得唔舒服，勞醫生建議可以煲啲潤肺湯水，例如雪耳、百合；情況需要嘅話可以加入魚腥草，煲最少一兩個鐘效果更佳。 隨住山火煙霧影響本地空氣質素嘅情況近年愈趨頻繁，呢類簡單易做嘅紓緩方法，喺日常生活入面顯得更加實用。 Wildfire Smoke Hits the GTA — Dr. Arthur Lo Shares Two Simple

聖誕快樂！Merry Christmas to all of our supporters!

聖誕快樂！Merry Christmas to all of our supporters!

Thank you for your support this year!

Our new book, 【增强免疫力養生湯水】(Immune-system boosting soups) is coming out very, very soon! Keep your eyes peeled on our site, Instagram, and...

勞惠光2023兔年運程 | Arthur Lo's predictions for Year of the Rabbit, 2023 We had spectacular performances at the Shoppes of the Parkway mall on...

新年快樂！祝你在新的一年，#身體健康、#幸福美滿、#心想事成。 Happy Chinese New Year! Hope your dreams come true and you enjoy the best of luck and health. -- #新年快樂...

新年快樂！Happy New Year to all of our followers and supporters! Thank you so much for supporting us this year!

祝大家團團圓圓，身體健康！⁣ ⁣⁣ ⁣Wishing everyone a Happy Winter Solstice/Dongzhi! Have fun eating Tangyuan and wishing you all the best this holiday...